Workouts

5 min Rest Day Meditation
Cody Rigsby
Tuesday 4/27/21 @ 3:15 AM
Difficulty: 2.51 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Thursday 4/15/21 @ 5:17 PM
Difficulty: 6.29 / 10
 
20 min Pilates
Kristin McGee
Thursday 4/15/21 @ 4:51 PM
Difficulty: 4.89 / 10
 
5 min Upper Body Stretch
Ben Alldis
Thursday 4/8/21 @ 3:26 AM
Difficulty: 3.26 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 4/7/21 @ 11:35 AM
Difficulty: 6.61 / 10
 
10 min Core Strength
Selena Samuela
Wednesday 4/7/21 @ 11:24 AM
Difficulty: 6.87 / 10
 
30 min WHM: Barre
Ally Love
Tuesday 4/6/21 @ 11:40 AM
Difficulty: 6.78 / 10
 
5 min Peace Meditation
Ross Rayburn
Monday 4/5/21 @ 1:47 AM
Difficulty: 3.15 / 10
 
10 min Arms & Light Weights
Denis Morton
Saturday 3/27/21 @ 4:16 PM
Difficulty: 6.57 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 3/23/21 @ 3:44 PM
Difficulty: 5.9 / 10