Workouts

5 min Basics: Gate Pose
Denis Morton
Monday 1/3/22 @ 2:30 AM
Difficulty: 3.68 / 10
 
20 min Beyoncé Barre
Ally Love
Sunday 1/2/22 @ 6:41 PM
Difficulty: 6.43 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 1/1/22 @ 4:22 PM
Difficulty: 7.46 / 10
 
20 min Beginner Ride
Kendall Toole
Saturday 1/1/22 @ 3:59 PM
Difficulty: 5.61 / 10
103kj
76rpm
38%
15mph
20 min Holiday Party Ride
Bradley Rose
Wednesday 12/29/21 @ 4:8 PM
Difficulty: 6.61 / 10
101kj
77rpm
38%
15mph
10 min Arms Toning
Tunde Oyeneyin
Friday 12/17/21 @ 2:56 PM
Difficulty: 7.46 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 12/15/21 @ 2:21 PM
Difficulty: 6.66 / 10
 
20 min Boxing Basics
Kendall Toole
Wednesday 12/15/21 @ 1:57 PM
Difficulty: 5.52 / 10
 
10 min Halloween Arms & Light Weights
Sam Yo
Sunday 11/28/21 @ 10:19 PM
Difficulty: 6.2 / 10
 
5 min Breathing Meditation
Kirra Michel
Sunday 11/21/21 @ 11:46 PM
Difficulty: 3.44 / 10