Workouts

20 min Power Walk
Chase Tucker
Saturday 1/8/22 @ 5:1 PM
Difficulty: 4.46 / 10
 
20 min New Year’s Day Recovery Ride
Sam Yo
Friday 1/7/22 @ 12:46 PM
Difficulty: 5.38 / 10
93kj
78rpm
35%
14mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 1/6/22 @ 11:35 PM
Difficulty: 3.43 / 10
 
20 min Pop Barre
Ally Love
Thursday 1/6/22 @ 11:13 PM
Difficulty: 6.68 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 1/5/22 @ 10:30 PM
Difficulty: 7.7 / 10
 
10 min Low Impact Ride
Ben Alldis
Wednesday 1/5/22 @ 10:16 PM
Difficulty: 4.99 / 10
54kj
84rpm
35%
15mph
5 min Core Strength
Emma Lovewell
Tuesday 1/4/22 @ 11:26 PM
Difficulty: 6.16 / 10
 
20 min Morning Yoga Flow
Denis Morton
Tuesday 1/4/22 @ 11:1 PM
Difficulty: 4.86 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 1/4/22 @ 1:3 AM
Difficulty: 7.46 / 10
 
10 min Low Impact Ride
Ben Alldis
Tuesday 1/4/22 @ 12:51 AM
Difficulty: 5.01 / 10
52kj
87rpm
34%
15mph