Workouts

10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 6/20/22 @ 3:0 AM
Difficulty: 3.74 / 10
 
10 min Post-Run Stretch
Jess Sims
Tuesday 6/7/22 @ 2:56 AM
Difficulty: 3.59 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 5/31/22 @ 10:6 PM
Difficulty: 7.46 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 5/31/22 @ 9:39 PM
Difficulty: 5.99 / 10
 
5 min Upper Body Stretch
Matty Maggiacomo
Tuesday 5/31/22 @ 2:56 AM
Difficulty: 3.38 / 10
 
5 min Post-Run Stretch
Jon Hosking
Saturday 5/21/22 @ 3:57 AM
Difficulty: 3.26 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Wednesday 5/11/22 @ 2:18 AM
Difficulty: 3.28 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Thursday 5/5/22 @ 2:50 AM
Difficulty: 3.28 / 10
 
15 min Core Strength
Emma Lovewell
Friday 4/22/22 @ 3:13 PM
Difficulty: 7.54 / 10
 
10 min Core Strength
Emma Lovewell
Friday 4/22/22 @ 2:11 AM
Difficulty: 7.34 / 10