amyruthless
Mobile, AL
Total Rides: 166

Following

amyruthless
Mobile, AL
Total Rides: 166

Following

Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 7/19/22 @ 12:4 AM
Difficulty: 3.42 / 10
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20 min Pop Walk
Jon Hosking
Saturday 7/16/22 @ 9:37 PM
Difficulty: 4.36 / 10
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5 min Upper Body Stretch
Matty Maggiacomo
Tuesday 7/5/22 @ 4:11 AM
Difficulty: 3.5 / 10
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5 min Pre-Run Warm Up
Andy Speer
Tuesday 6/28/22 @ 2:54 AM
Difficulty: 3.76 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Sunday 6/26/22 @ 4:49 AM
Difficulty: 3.36 / 10
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20 min Classic Rock Ride
Jenn Sherman
Friday 6/24/22 @ 12:7 AM
Difficulty: 7.15 / 10
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110kj
68rpm
42%
15mph
10 min Low Impact Ride
Robin Arzón
Thursday 6/23/22 @ 12:39 AM
Difficulty: 5.29 / 10
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51kj
76rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/21/22 @ 11:40 PM
Difficulty: 7.23 / 10
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121kj
65rpm
45%
16mph
10 min Core Strength
Callie Gullickson
Tuesday 6/21/22 @ 3:13 AM
Difficulty: 6.93 / 10
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10 min Core Strength
Selena Samuela
Monday 6/20/22 @ 8:20 PM
Difficulty: 6.53 / 10
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