Workouts

10 min Yoga Flow
Denis Morton
Wednesday 5/26/21 @ 3:14 AM
Difficulty: 4.84 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/26/21 @ 2:25 AM
Difficulty: 7.42 / 10
166kj
66rpm
43%
15mph
20 min R&B Walk
Chase Tucker
Sunday 5/23/21 @ 11:36 PM
Difficulty: 4.19 / 10
 
45 min Hip Hop Run
Rebecca Kennedy
Sunday 5/23/21 @ 10:50 PM
Difficulty: 7.29 / 10
 
10 min Bodyweight Strength
Olivia Amato
Saturday 5/22/21 @ 12:1 AM
Difficulty: 6.37 / 10
 
10 min Abu Dhabi Ride
Friday 5/21/21 @ 11:49 PM
Difficulty: 0 / 10
54kj
74rpm
39%
15mph
15 min Pop Ride
Cody Rigsby
Friday 5/21/21 @ 11:39 AM
Difficulty: 7.09 / 10
83kj
80rpm
37%
15mph
30 min Mental Health Awareness Ride
Kendall Toole
Wednesday 5/19/21 @ 1:58 AM
Difficulty: 7.88 / 10
183kj
77rpm
40%
16mph
10 min Bodyweight Strength
Ben Alldis
Sunday 5/16/21 @ 9:20 PM
Difficulty: 5.99 / 10
 
5K Pūpūkea Forest Ride
Sunday 5/16/21 @ 9:6 PM
Difficulty: 0 / 10
11.57kj
80rpm
39%
16mph