Workouts

20 min R&B Walk
Chase Tucker
Thursday 6/10/21 @ 8:35 PM
Difficulty: 4.19 / 10
 
10 min Cool Down Walk
Adrian Williams
Thursday 6/10/21 @ 6:39 PM
Difficulty: 3.43 / 10
 
45 min Power Walk
Rebecca Kennedy
Thursday 6/10/21 @ 5:50 PM
Difficulty: 5.29 / 10
 
5 min Core Strength Warm Up
Olivia Amato
Thursday 6/10/21 @ 2:34 AM
Difficulty: 4.02 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Thursday 6/10/21 @ 2:22 AM
Difficulty: 5.88 / 10
 
Thursday 6/10/21 @ 2:10 AM
Difficulty: NaN / 10
19kj
69rpm
35%
13mph
20 min 90s Dance Ride
Jess King
Thursday 6/10/21 @ 1:49 AM
Difficulty: 7.64 / 10
117kj
73rpm
41%
16mph
30 min Cuyahoga Valley Ride
Tuesday 6/8/21 @ 2:1 AM
Difficulty: 0 / 10
97kj
77rpm
37%
15mph
10 min Core Strength
Rebecca Kennedy
Sunday 6/6/21 @ 8:11 PM
Difficulty: 5.31 / 10
 
20 min 90s Hip Hop Ride
Hannah Corbin
Sunday 6/6/21 @ 7:43 PM
Difficulty: 7.06 / 10
101kj
75rpm
38%
15mph