amyruestheworld
CO 🇺🇸🇺🇸🇺🇸
Total Rides: 633

Following

amyruestheworld
CO 🇺🇸🇺🇸🇺🇸
Total Rides: 633

Following

Workouts

15 min Country Ride
Ally Love
Wednesday 12/23/20 @ 3:8 AM
Difficulty: 7.01 / 10
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71kj
81rpm
35%
15mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 12/23/20 @ 3:2 AM
Difficulty: 3.43 / 10
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11kj
80rpm
25%
10mph
20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 12/22/20 @ 4:1 AM
Difficulty: 3.22 / 10
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20 min Sleep Meditation
Aditi Shah
Monday 12/21/20 @ 4:40 AM
Difficulty: 3.76 / 10
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20 min Yoga Flow
Denis Morton
Sunday 12/20/20 @ 10:5 PM
Difficulty: 5.02 / 10
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20 min Recovery Ride
Kendall Toole
Sunday 12/20/20 @ 9:38 PM
Difficulty: 4.86 / 10
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88kj
74rpm
36%
14mph
10 min Full Body Stretch
Rebecca Kennedy
Sunday 12/20/20 @ 6:20 PM
Difficulty: 4.48 / 10
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10 min Foam Rolling: Hamstrings
Hannah Corbin
Sunday 12/20/20 @ 3:27 AM
Difficulty: 4.21 / 10
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10 min Foam Rolling: Quads
Hannah Corbin
Sunday 12/20/20 @ 3:7 AM
Difficulty: 4.91 / 10
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10 min Chest & Back Strength
Rebecca Kennedy
Saturday 12/19/20 @ 9:21 PM
Difficulty: 6.87 / 10
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