amyruestheworld
CO 🇺🇸🇺🇸🇺🇸
Total Rides: 633

Following

amyruestheworld
CO 🇺🇸🇺🇸🇺🇸
Total Rides: 633

Following

Workouts

10 min Bodyweight Strength
Ben Alldis
Thursday 6/24/21 @ 1:25 AM
Difficulty: 6.32 / 10
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60 min Andalusia Ride
Thursday 6/24/21 @ 12:48 AM
Difficulty: 0 / 10
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193kj
76rpm
39%
15mph
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 6/22/21 @ 2:56 AM
Difficulty: 6.23 / 10
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15 min Avenue of Giants Ride
Tuesday 6/22/21 @ 2:39 AM
Difficulty: 0 / 10
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83kj
77rpm
39%
15mph
5 min Relaxing Meditation
Kristin McGee
Monday 6/21/21 @ 3:38 AM
Difficulty: 6.8 / 10
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Flash 15
Jess Sims
Saturday 6/19/21 @ 8:2 PM
Difficulty: 7.48 / 10
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10 min Seville Ride
Saturday 6/19/21 @ 7:40 PM
Difficulty: 0 / 10
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57kj
71rpm
41%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/19/21 @ 7:5 PM
Difficulty: 6.45 / 10
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160kj
86rpm
35%
15mph
5 min Core Strength
Ben Alldis
Wednesday 6/16/21 @ 12:6 PM
Difficulty: 5.77 / 10
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Wednesday 6/16/21 @ 12:0 PM
Difficulty: NaN / 10
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8kj
87rpm
30%
13mph