Workouts

60 min New Zealand National Parks Scenic Ride
Saturday 12/26/20 @ 2:4 AM
Difficulty: 5.25 / 10
236kj
71rpm
36%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 12/25/20 @ 12:46 AM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 12/25/20 @ 12:40 AM
Difficulty: 3.62 / 10
21kj
75rpm
35%
14mph
20 min Holiday Ride
Emma Lovewell
Friday 12/25/20 @ 12:19 AM
Difficulty: 7.34 / 10
108kj
82rpm
36%
15mph
30 min Bootcamp: Core
Cody Rigsby
Thursday 12/24/20 @ 11:45 PM
Difficulty: 7.14 / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 12/24/20 @ 6:17 AM
Difficulty: 2.7 / 10
 
30 min 90s Yoga Flow
Denis Morton
Thursday 12/24/20 @ 2:28 AM
Difficulty: 5.81 / 10
 
5 min Cool Down Ride
Hannah Frankson
Thursday 12/24/20 @ 2:14 AM
Difficulty: 3.3 / 10
20kj
71rpm
35%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/24/20 @ 1:41 AM
Difficulty: 6.51 / 10
167kj
83rpm
36%
16mph
5 min Core Strength
Cody Rigsby
Wednesday 12/23/20 @ 3:26 AM
Difficulty: 5.99 / 10