Workouts

20 min Slow Flow
Kristin McGee
Sunday 1/3/21 @ 9:5 PM
Difficulty: 4.71 / 10
 
10 min Core Strength
Olivia Amato
Sunday 1/3/21 @ 8:44 PM
Difficulty: 7.81 / 10
 
Sunday 1/3/21 @ 8:11 PM
Difficulty: NaN / 10
23kj
87rpm
32%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 1/3/21 @ 7:24 PM
Difficulty: 6.69 / 10
253kj
82rpm
37%
16mph
Sunday 1/3/21 @ 7:11 PM
Difficulty: NaN / 10
54kj
89rpm
35%
16mph
10 min Power Yoga
Ross Rayburn
Saturday 1/2/21 @ 8:6 PM
Difficulty: 6.58 / 10
 
10 min Arms Toning
Cody Rigsby
Saturday 1/2/21 @ 7:42 PM
Difficulty: 5.52 / 10
 
15 min Redwood State Park Scenic Ride
Saturday 1/2/21 @ 7:26 PM
Difficulty: 4.67 / 10
102kj
78rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 1/2/21 @ 7:2 PM
Difficulty: 7.14 / 10
126kj
76rpm
41%
16mph
15 min Sleep Meditation
Kristin McGee
Saturday 1/2/21 @ 6:48 AM
Difficulty: 2.85 / 10