Workouts

5 min Cool Down Ride
Robin Arzón
Wednesday 1/13/21 @ 9:44 PM
Difficulty: 3.77 / 10
24kj
77rpm
36%
15mph
20 min HIIT Ride
Robin Arzón
Wednesday 1/13/21 @ 9:22 PM
Difficulty: 8.53 / 10
136kj
75rpm
42%
17mph
Wednesday 1/13/21 @ 9:13 PM
Difficulty: NaN / 10
29kj
83rpm
37%
16mph
Wednesday 1/13/21 @ 9:5 PM
Difficulty: NaN / 10
27kj
85rpm
33%
15mph
10 min Yoga Flow
Denis Morton
Wednesday 1/13/21 @ 1:31 AM
Difficulty: 4.59 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:52 AM
Difficulty: 7.4 / 10
111kj
77rpm
38%
15mph
5 min Cool Down Ride
Leanne Hainsby
Tuesday 1/12/21 @ 2:19 AM
Difficulty: 3.62 / 10
22kj
73rpm
36%
14mph
30 min 90s Ride
Ben Alldis
Tuesday 1/12/21 @ 1:48 AM
Difficulty: 7.72 / 10
183kj
81rpm
39%
16mph
10 min Sleep Meditation
Aditi Shah
Monday 1/11/21 @ 4:20 AM
Difficulty: 2.89 / 10
 
10 min Foam Rolling: Hamstrings
Hannah Corbin
Monday 1/11/21 @ 12:5 AM
Difficulty: 4.21 / 10