amyruestheworld
CO 🇺🇸🇺🇸🇺🇸
Total Rides: 633

Following

amyruestheworld
CO 🇺🇸🇺🇸🇺🇸
Total Rides: 633

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Saturday 1/16/21 @ 7:39 PM
Difficulty: 3.42 / 10
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5 min Cool Down Ride
Jess King
Saturday 1/16/21 @ 7:33 PM
Difficulty: 3.72 / 10
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25kj
89rpm
33%
15mph
30 min Power Zone Classic Rock Ride
Denis Morton
Saturday 1/16/21 @ 7:2 PM
Difficulty: 7.61 / 10
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173kj
83rpm
36%
16mph
10 min Yoga Flow
Denis Morton
Saturday 1/16/21 @ 1:30 AM
Difficulty: 4.01 / 10
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5 min Core Strength
Ben Alldis
Saturday 1/16/21 @ 1:25 AM
Difficulty: 6.01 / 10
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20 min Country Ride
Ally Love
Saturday 1/16/21 @ 12:57 AM
Difficulty: 7.33 / 10
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130kj
83rpm
40%
17mph
Saturday 1/16/21 @ 12:48 AM
Difficulty: NaN / 10
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25kj
89rpm
33%
15mph
20 min Sleep Meditation
Aditi Shah
Friday 1/15/21 @ 4:32 AM
Difficulty: 3.76 / 10
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20 min Low Impact Ride
Christine D'Ercole
Friday 1/15/21 @ 1:38 AM
Difficulty: 5.5 / 10
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88kj
75rpm
36%
14mph
10 min Focus Flow: Lower Body
Aditi Shah
Wednesday 1/13/21 @ 9:56 PM
Difficulty: 4.37 / 10
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