Workouts

30 min Relaxing Meditation
Aditi Shah
Friday 1/22/21 @ 4:56 AM
Difficulty: 2.95 / 10
 
5 min Cool Down Ride
Sam Yo
Thursday 1/21/21 @ 1:4 AM
Difficulty: 3.59 / 10
23kj
72rpm
37%
14mph
30 min 90s Rock Ride
Sam Yo
Thursday 1/21/21 @ 12:32 AM
Difficulty: 8.24 / 10
194kj
75rpm
42%
17mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 1/21/21 @ 12:24 AM
Difficulty: 3.38 / 10
 
5 min Warm Up Ride
Leanne Hainsby
Thursday 1/21/21 @ 12:19 AM
Difficulty: 3.88 / 10
25kj
91rpm
32%
15mph
20 min Focus Flow: Pyramid
Denis Morton
Wednesday 1/20/21 @ 2:51 AM
Difficulty: 5.06 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 1/20/21 @ 2:26 AM
Difficulty: 3.38 / 10
 
15 min Lago Di Garda Scenic Ride
Wednesday 1/20/21 @ 2:10 AM
Difficulty: 5.02 / 10
84kj
80rpm
38%
16mph
30 min Sleep Meditation
Anna Greenberg
Tuesday 1/19/21 @ 4:8 AM
Difficulty: 2.58 / 10
 
20 min Sleep Meditation
Kristin McGee
Monday 1/18/21 @ 5:3 AM
Difficulty: 2.56 / 10