amyruestheworld
CO 🇺🇸🇺🇸🇺🇸
Total Rides: 633

Following

amyruestheworld
CO 🇺🇸🇺🇸🇺🇸
Total Rides: 633

Following

Workouts

10 min Cool Down Ride
Hannah Frankson
Wednesday 1/27/21 @ 2:16 PM
Difficulty: 3.99 / 10
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54kj
77rpm
38%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/27/21 @ 1:28 PM
Difficulty: 7.01 / 10
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243kj
86rpm
36%
16mph
10 min Arms Toning
Hannah Frankson
Tuesday 1/26/21 @ 3:9 PM
Difficulty: 7.72 / 10
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20 min 2000s Ride
Alex Toussaint
Tuesday 1/26/21 @ 2:46 PM
Difficulty: 7.74 / 10
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126kj
77rpm
41%
16mph
5 min Post-Ride Stretch
Ben Alldis
Monday 1/25/21 @ 6:49 PM
Difficulty: 3.26 / 10
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Monday 1/25/21 @ 6:42 PM
Difficulty: NaN / 10
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24kj
78rpm
36%
15mph
20 min HIIT Ride
Kendall Toole
Monday 1/25/21 @ 6:20 PM
Difficulty: 8.37 / 10
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116kj
84rpm
36%
15mph
10 min Foam Rolling: Calves
Hannah Corbin
Monday 1/25/21 @ 3:38 AM
Difficulty: 4.84 / 10
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Sunday 1/24/21 @ 1:33 AM
Difficulty: NaN / 10
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166kj
76rpm
39%
15mph
10 min Calming Meditation
Anna Greenberg
Saturday 1/23/21 @ 5:51 AM
Difficulty: 3.11 / 10
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