Workouts

20 min AFO Ride: Imagine Dragons
Sam Yo
Saturday 7/3/21 @ 5:54 PM
Difficulty: 7.23 / 10
109kj
77rpm
38%
15mph
20 min Mood Yoga Flow: Happy
Aditi Shah
Saturday 7/3/21 @ 2:9 AM
Difficulty: 4.96 / 10
 
20 min AFO Ride: Thomas Rhett
Hannah Corbin
Saturday 7/3/21 @ 1:44 AM
Difficulty: 6.76 / 10
116kj
74rpm
41%
16mph
10 min Glutes & Legs Strength
Adrian Williams
Thursday 7/1/21 @ 2:2 AM
Difficulty: 6.83 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/1/21 @ 1:27 AM
Difficulty: 7.5 / 10
158kj
73rpm
39%
15mph
10 min Core Strength
Callie Gullickson
Wednesday 6/30/21 @ 3:41 AM
Difficulty: 6.47 / 10
 
5 min Basics: Free Mode
Andy Speer
Saturday 6/26/21 @ 3:59 PM
Difficulty: 5.01 / 10
 
30 min Power Walk
Becs Gentry
Saturday 6/26/21 @ 3:28 PM
Difficulty: 4.97 / 10
 
30 min Country Walk
Selena Samuela
Saturday 6/26/21 @ 2:57 PM
Difficulty: 5.04 / 10
 
20 min Avignon Ride
Friday 6/25/21 @ 12:43 AM
Difficulty: 0 / 10
112kj
78rpm
38%
15mph