Workouts

5 min Post-Ride Stretch
Hannah Frankson
Saturday 2/6/21 @ 9:15 PM
Difficulty: 3.4 / 10
 
10 min Cool Down Ride
Alex Toussaint
Saturday 2/6/21 @ 9:2 PM
Difficulty: 4.58 / 10
54kj
73rpm
40%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 7:44 PM
Difficulty: 7.52 / 10
423kj
77rpm
39%
16mph
15 min Sleep Meditation
Ross Rayburn
Friday 2/5/21 @ 4:1 AM
Difficulty: 2.96 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 2/4/21 @ 2:42 AM
Difficulty: 3.91 / 10
 
30 min Country Happy Hour Ride
Hannah Corbin
Thursday 2/4/21 @ 2:2 AM
Difficulty: 7.65 / 10
175kj
76rpm
40%
16mph
5 min Sleep Meditation
Anna Greenberg
Wednesday 2/3/21 @ 4:3 AM
Difficulty: 2.64 / 10
 
Tuesday 2/2/21 @ 1:44 AM
Difficulty: NaN / 10
39kj
81rpm
32%
14mph
10 min Focus Flow: Hamstrings
Aditi Shah
Sunday 1/31/21 @ 6:59 PM
Difficulty: 4.11 / 10
 
10 min Arms Toning
Emma Lovewell
Sunday 1/31/21 @ 6:48 PM
Difficulty: 6.46 / 10