amyruestheworld
CO 🇺🇸🇺🇸🇺🇸
Total Rides: 633

Following

amyruestheworld
CO 🇺🇸🇺🇸🇺🇸
Total Rides: 633

Following

Workouts

20 min Restorative
Denis Morton
Tuesday 3/9/21 @ 12:47 PM
Difficulty: 2.99 / 10
View Class
 
5 min Rest Day Meditation
Ross Rayburn
Tuesday 3/9/21 @ 1:51 AM
Difficulty: 2.63 / 10
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10 min Focus Flow: Quads
Denis Morton
Sunday 3/7/21 @ 10:26 PM
Difficulty: 4.67 / 10
View Class
 
Sunday 3/7/21 @ 10:21 PM
Difficulty: NaN / 10
View Class
14kj
93rpm
30%
14mph
15 min Shasta-Trinity Scenic Ride
Sunday 3/7/21 @ 10:6 PM
Difficulty: 3.89 / 10
View Class
87kj
75rpm
41%
16mph
10 min Foam Rolling: Chest & Back
Hannah Corbin
Saturday 3/6/21 @ 2:48 AM
Difficulty: 4.61 / 10
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20 min Maine Scenic Ride
Saturday 3/6/21 @ 2:18 AM
Difficulty: 3.75 / 10
View Class
112kj
76rpm
39%
16mph
30 min California Bound Scenic Ride
Saturday 3/6/21 @ 1:47 AM
Difficulty: 5.18 / 10
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184kj
73rpm
42%
16mph
5 min Cool Down Ride
Olivia Amato
Friday 3/5/21 @ 3:40 AM
Difficulty: 3.85 / 10
View Class
27kj
86rpm
34%
15mph
30 min Intervals Ride
Irène Scholz
Friday 3/5/21 @ 3:9 AM
Difficulty: 7.92 / 10
View Class
169kj
76rpm
39%
16mph