Workouts

5 min Core Strength
Andy Speer
Friday 4/2/21 @ 2:24 AM
Difficulty: 6.26 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 4/1/21 @ 1:39 AM
Difficulty: 5.87 / 10
 
Thursday 4/1/21 @ 1:12 AM
Difficulty: NaN / 10
145kj
78rpm
39%
16mph
5 min Core for Runners
Becs Gentry
Wednesday 3/31/21 @ 1:43 AM
Difficulty: 4.98 / 10
 
10 min Yoga Flow
Kristin McGee
Wednesday 3/31/21 @ 1:31 AM
Difficulty: 5 / 10
 
10 min Full Body Strength
Ben Alldis
Tuesday 3/30/21 @ 1:49 AM
Difficulty: 6.36 / 10
 
20 min 90s Hip Hop Ride
Emma Lovewell
Tuesday 3/30/21 @ 1:18 AM
Difficulty: 7.91 / 10
118kj
80rpm
39%
16mph
10 min Core Strength
Selena Samuela
Sunday 3/28/21 @ 5:0 PM
Difficulty: 6.33 / 10
 
15 min Glutes & Legs Strength
Ben Alldis
Sunday 3/28/21 @ 4:40 PM
Difficulty: 6.71 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 3/28/21 @ 4:3 PM
Difficulty: 3.85 / 10