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amyruestheworld
CO 🇺🇸🇺🇸🇺🇸
Total Rides: 633
Following
amyruestheworld
CO 🇺🇸🇺🇸🇺🇸
Total Rides: 633
Following
Workouts
Previous Workouts
Next Workouts
5 min Core Strength
Andy Speer
Friday 4/2/21 @ 2:24 AM
Difficulty: 6.26 / 10
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10 min Arms & Light Weights
Cody Rigsby
Thursday 4/1/21 @ 1:39 AM
Difficulty: 5.87 / 10
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Thursday 4/1/21 @ 1:12 AM
Difficulty: NaN / 10
View Class
145
kj
78
rpm
39
%
16
mph
5 min Core for Runners
Becs Gentry
Wednesday 3/31/21 @ 1:43 AM
Difficulty: 4.98 / 10
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10 min Yoga Flow
Kristin McGee
Wednesday 3/31/21 @ 1:31 AM
Difficulty: 5 / 10
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10 min Full Body Strength
Ben Alldis
Tuesday 3/30/21 @ 1:49 AM
Difficulty: 6.36 / 10
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20 min 90s Hip Hop Ride
Emma Lovewell
Tuesday 3/30/21 @ 1:18 AM
Difficulty: 7.91 / 10
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118
kj
80
rpm
39
%
16
mph
10 min Core Strength
Selena Samuela
Sunday 3/28/21 @ 5:0 PM
Difficulty: 6.33 / 10
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15 min Glutes & Legs Strength
Ben Alldis
Sunday 3/28/21 @ 4:40 PM
Difficulty: 6.71 / 10
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10 min Full Body Stretch
Ben Alldis
Sunday 3/28/21 @ 4:3 PM
Difficulty: 3.85 / 10
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Previous Workouts
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