amyruestheworld
CO 🇺🇸🇺🇸🇺🇸
Total Rides: 633

Following

amyruestheworld
CO 🇺🇸🇺🇸🇺🇸
Total Rides: 633

Following

Workouts

10 min Glutes & Legs Strength
Chase Tucker
Sunday 4/18/21 @ 8:35 PM
Difficulty: 6.29 / 10
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Sunday 4/18/21 @ 8:9 PM
Difficulty: NaN / 10
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80kj
81rpm
36%
15mph
10 min Climb Ride
Ben Alldis
Sunday 4/18/21 @ 7:48 PM
Difficulty: 7.48 / 10
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67kj
71rpm
44%
17mph
10 min Arms & Light Weights
Bradley Rose
Sunday 4/18/21 @ 7:36 PM
Difficulty: 5.95 / 10
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20 min Cinque Terre Scenic Ride
Sunday 4/18/21 @ 7:15 PM
Difficulty: 4.91 / 10
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118kj
75rpm
40%
16mph
5 min Lower Body Stretch
Ben Alldis
Sunday 4/18/21 @ 12:47 AM
Difficulty: 3.46 / 10
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30 min Low Impact Ride
Hannah Corbin
Sunday 4/18/21 @ 12:12 AM
Difficulty: 6.02 / 10
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190kj
71rpm
43%
16mph
5 min Core Strength
Ben Alldis
Saturday 4/17/21 @ 1:41 AM
Difficulty: 6.18 / 10
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10 min Glutes & Legs Strength
Rebecca Kennedy
Saturday 4/17/21 @ 1:30 AM
Difficulty: 6.68 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Saturday 4/17/21 @ 1:23 AM
Difficulty: 3.55 / 10
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