amyridesuk
Chepstow 🇬🇧🏴
Total Rides: 755
Following
amyridesuk
Chepstow 🇬🇧🏴
Total Rides: 755
Following
Workouts
5 min Wind Down: Calm After the Storm
Adrian Williams
Tuesday 11/26/24 @ 11:55 PM
Difficulty: 6 / 10
30 min Glutes & Legs Strength
Adrian Williams
Monday 11/25/24 @ 6:36 PM
Difficulty: 7.93 / 10
30 min Upper Body Strength
Callie Gullickson
Sunday 11/24/24 @ 8:35 PM
Difficulty: 6.99 / 10
45 min Restorative
Chelsea Jackson Roberts
Saturday 11/23/24 @ 10:45 PM
Difficulty: 3.08 / 10
30 min Full Body Strength
Callie Gullickson
Thursday 11/21/24 @ 5:29 PM
Difficulty: 0 / 10
15 min Focus Flow: Healthy Back
Kirra Michel
Wednesday 11/20/24 @ 10:23 PM
Difficulty: 0 / 10