Workouts

10 min Hip Mobility
Adrian Williams
Wednesday 10/9/24 @ 9:48 PM
Difficulty: 4.53 / 10
 
20 min Evening Yoga Flow
Kirra Michel
Wednesday 10/9/24 @ 9:25 PM
Difficulty: 5.3 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 10/8/24 @ 11:22 PM
Difficulty: 0 / 10
 
20 min 2010s Pilates
Anna Greenberg
Tuesday 10/8/24 @ 9:22 PM
Difficulty: 4.68 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Monday 10/7/24 @ 11:54 PM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Hannah Frankson
Monday 10/7/24 @ 4:42 PM
Difficulty: 5.85 / 10
155kj
79rpm
37%
15mph
Sunday 10/6/24 @ 11:31 AM
Difficulty: NaN / 10
 
Sunday 10/6/24 @ 9:18 AM
Difficulty: NaN / 10
 
Sunday 10/6/24 @ 9:13 AM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 10/5/24 @ 11:35 PM
Difficulty: 0 / 10