amyridesuk
Chepstow 🇬🇧🏴
Total Rides: 752
Following
amyridesuk
Chepstow 🇬🇧🏴
Total Rides: 752
Following
Workouts
20 min Focus Flow: Twists
Chelsea Jackson Roberts
Thursday 10/17/24 @ 8:28 PM
Difficulty: 5.04 / 10
5 min Cool Down Walk
Joslyn Thompson Rule
Wednesday 10/16/24 @ 3:7 PM
Difficulty: 3.81 / 10
20 min R&B Full Body Stretch
Adrian Williams
Tuesday 10/15/24 @ 10:0 PM
Difficulty: 7 / 10
226kj
78rpm
43%
18mph
10 min Playdate: Full Body Stretch
Adrian & Matt
Saturday 10/12/24 @ 10:7 PM
Difficulty: 3.34 / 10
30 min Oldies But Goodies Run
Jon Hosking
Saturday 10/12/24 @ 5:12 PM
Difficulty: 7.06 / 10
