Workouts

5 min Warm Up Walk
Becs Gentry
Saturday 11/2/24 @ 6:40 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Walk
Susie Chan
Friday 11/1/24 @ 2:9 PM
Difficulty: 0 / 10
 
20 min Pop Run
Susie Chan
Friday 11/1/24 @ 1:47 PM
Difficulty: 6.83 / 10
 
Thursday 10/31/24 @ 8:9 PM
Difficulty: NaN / 10
 
20 min R&B Full Body Stretch
Adrian Williams
Wednesday 10/30/24 @ 11:51 PM
Difficulty: 7 / 10
 
20 min Sleep Meditation
Kirra Michel
Wednesday 10/30/24 @ 12:57 AM
Difficulty: 0 / 10
 
30 min 2010s Run
Hannah Frankson
Tuesday 10/29/24 @ 5:32 PM
Difficulty: 0 / 10
 
30 min Halloween Walk + Run
Jon Hosking
Monday 10/28/24 @ 5:53 PM
Difficulty: 6.54 / 10
 
20 min Restorative
Chelsea Jackson Roberts
Sunday 10/27/24 @ 11:31 PM
Difficulty: 2.5 / 10
 
30 min Full Body Strength
Callie Gullickson
Saturday 10/26/24 @ 7:40 PM
Difficulty: 6.99 / 10