Workouts

30 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 1/2/25 @ 12:56 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Sam Yo
Wednesday 1/1/25 @ 6:28 PM
Difficulty: 3.14 / 10
 
5 min Cool Down Ride
Sam Yo
Wednesday 1/1/25 @ 6:22 PM
Difficulty: 3.73 / 10
26kj
80rpm
36%
15mph
20 min New Year's Recovery Ride
Sam Yo
Wednesday 1/1/25 @ 6:1 PM
Difficulty: 6.25 / 10
99kj
81rpm
35%
15mph
30 min Strength for Runners
Becs Gentry
Wednesday 1/1/25 @ 5:5 PM
Difficulty: 6.16 / 10
 
30 min At The Club: New Year's Eve
Jon Hosking
Tuesday 12/31/24 @ 4:36 PM
Difficulty: 6.48 / 10
 
20 min Focus Flow: For Runners
Mariana Fernández
Monday 12/30/24 @ 12:31 PM
Difficulty: 4.19 / 10
 
30 min Top 50 Music Lower Body: #20-11
Adrian Williams
Monday 12/30/24 @ 11:42 AM
Difficulty: 7.69 / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Monday 12/30/24 @ 8:55 AM
Difficulty: 0 / 10
 
60 min Endurance Run
Becs Gentry
Sunday 12/29/24 @ 4:9 PM
Difficulty: 7.26 / 10