Workouts

45 min Walk + Run
Susie Chan
Sunday 6/16/24 @ 11:40 AM
Difficulty: 6.6 / 10
 
30 min Sleep Meditation
Kirra Michel
Saturday 6/15/24 @ 11:42 PM
Difficulty: 0 / 10
 
30 min Two For One Yoga Conditioning
Kirra & Mariana
Saturday 6/15/24 @ 9:11 PM
Difficulty: 6.49 / 10
 
10 min Elton John Cool Down Run
Susie Chan
Friday 6/14/24 @ 1:21 PM
Difficulty: 4.68 / 10
 
20 min Intro to Pace Targets
Matt Wilpers
Friday 6/14/24 @ 1:0 PM
Difficulty: 6.97 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Thursday 6/13/24 @ 10:34 PM
Difficulty: 2.75 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 6/12/24 @ 7:40 AM
Difficulty: 0 / 10
 
30 min Hills Run
Becs Gentry
Tuesday 6/11/24 @ 7:48 AM
Difficulty: 6.78 / 10
 
30 min Strength for Runners
Becs Gentry
Monday 6/10/24 @ 4:15 PM
Difficulty: 6.78 / 10
 
10 min Cool Down Walk
Matty Maggiacomo
Sunday 6/9/24 @ 4:42 PM
Difficulty: 4.22 / 10