Workouts

Tuesday 8/13/24 @ 6:44 PM
Difficulty: NaN / 10
 
5 min Warm Up Walk
Becs Gentry
Tuesday 8/13/24 @ 6:38 PM
Difficulty: 3.29 / 10
 
30 min Strength for Runners
Becs Gentry
Monday 8/12/24 @ 4:45 PM
Difficulty: 6.05 / 10
 
Sunday 8/11/24 @ 6:7 PM
Difficulty: NaN / 10
 
10 min Cool Down Run
Alex Toussaint
Saturday 8/10/24 @ 5:49 PM
Difficulty: 4.95 / 10
 
30 min Pop Run
Jon Hosking
Saturday 8/10/24 @ 5:18 PM
Difficulty: 7.37 / 10
 
30 min Strength for Runners
Becs Gentry
Friday 8/9/24 @ 4:37 PM
Difficulty: 6.78 / 10
 
30 min Timbaland Full Body Strength
Adrian Williams
Thursday 8/8/24 @ 4:13 PM
Difficulty: 7.06 / 10
 
30 min Fred again.. Run
Jon Hosking
Wednesday 8/7/24 @ 6:20 PM
Difficulty: 0 / 10
 
30 min Evening Yoga Flow
Mariana Fernández
Tuesday 8/6/24 @ 9:36 PM
Difficulty: 5.13 / 10