Workouts

20 min Full Body Stretch
Selena Samuela
Monday 6/24/24 @ 9:47 PM
Difficulty: 4.24 / 10
 
20 min Restorative
Chelsea Jackson Roberts
Sunday 6/23/24 @ 10:46 PM
Difficulty: 2.5 / 10
 
20min AFO PowerFlow Florence+The Machine
Mariana Fernández
Saturday 6/22/24 @ 9:26 PM
Difficulty: 6.2 / 10
 
30 min Endurance Run
Becs Gentry
Friday 6/21/24 @ 4:49 PM
Difficulty: 6.51 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 6/20/24 @ 9:57 PM
Difficulty: 0 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Wednesday 6/19/24 @ 10:0 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 6/19/24 @ 12:41 AM
Difficulty: 0 / 10
 
30 min Upper Body Strength
Adrian Williams
Tuesday 6/18/24 @ 4:43 PM
Difficulty: 7.37 / 10
 
30 min 90s Bootcamp
Joslyn Thompson Rule
Monday 6/17/24 @ 4:56 PM
Difficulty: 6.86 / 10
 
45 min Walk + Run
Susie Chan
Sunday 6/16/24 @ 11:40 AM
Difficulty: 6.6 / 10