Workouts

30 min Strength Roll Call: Upper Body
Callie Gullickson
Saturday 6/29/24 @ 11:52 AM
Difficulty: 7.11 / 10
 
45 min Endurance Run
Susie Chan
Friday 6/28/24 @ 5:28 PM
Difficulty: 0 / 10
 
5 min Warm Up Walk
Becs Gentry
Friday 6/28/24 @ 5:21 PM
Difficulty: 3.29 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Wednesday 6/26/24 @ 11:55 PM
Difficulty: 2.63 / 10
 
Extra 10: Endurance
Adrian Williams
Wednesday 6/26/24 @ 9:35 PM
Difficulty: 6.29 / 10
 
20 min Mood Run: Anxious
Adrian Williams
Wednesday 6/26/24 @ 9:14 PM
Difficulty: 5.49 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 6/26/24 @ 12:13 AM
Difficulty: 0 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 6/25/24 @ 6:20 PM
Difficulty: 8.07 / 10
 
15 min Relaxing Meditation
Chelsea Jackson Roberts
Tuesday 6/25/24 @ 12:20 AM
Difficulty: 0 / 10
 
20 min Full Body Stretch
Selena Samuela
Monday 6/24/24 @ 9:47 PM
Difficulty: 4.24 / 10