Workouts

30 min Shakira Run
Becs Gentry
Saturday 9/28/24 @ 2:51 PM
Difficulty: 7.23 / 10
 
5 min Warm Up Walk
Becs Gentry
Saturday 9/28/24 @ 2:44 PM
Difficulty: 3.29 / 10
 
20 min R&B Full Body Stretch
Adrian Williams
Friday 9/27/24 @ 9:59 PM
Difficulty: 7 / 10
 
30 min Pop Run
Hannah Frankson
Thursday 9/26/24 @ 8:12 PM
Difficulty: 7.15 / 10
 
5 min Warm Up Walk
Becs Gentry
Thursday 9/26/24 @ 8:6 PM
Difficulty: 3.29 / 10
 
30 min Pilates
Aditi Shah
Wednesday 9/25/24 @ 9:51 PM
Difficulty: 5.46 / 10
 
30 min Restorative
Kirra Michel
Tuesday 9/24/24 @ 10:11 PM
Difficulty: 2.94 / 10
 
30 min Live DJ Ride: Defected Records
Hannah Frankson
Monday 9/23/24 @ 6:54 PM
Difficulty: 7.4 / 10
230kj
79rpm
44%
18mph
20 min Full Body Mobility
Ross Rayburn
Sunday 9/22/24 @ 10:3 PM
Difficulty: 5.02 / 10
 
20 min Slow Flow
Chelsea Jackson Roberts
Saturday 9/21/24 @ 9:46 PM
Difficulty: 4.28 / 10