Workouts

20 min Evening Slow Flow
Mariana Fernández
Wednesday 7/31/24 @ 10:29 PM
Difficulty: 4.16 / 10
 
20 min Strength for Runners
Matt Wilpers
Tuesday 7/30/24 @ 8:45 PM
Difficulty: 6.51 / 10
 
Monday 7/29/24 @ 5:14 PM
Difficulty: NaN / 10
 
20 min Focus Flow: Binds
Mariana Fernández
Sunday 7/28/24 @ 10:24 PM
Difficulty: 4.62 / 10
 
20 min 2010s Pilates
Kristin McGee
Saturday 7/27/24 @ 10:30 PM
Difficulty: 4.89 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Friday 7/26/24 @ 10:42 PM
Difficulty: 0 / 10
 
20 min Restorative
Kirra Michel
Thursday 7/25/24 @ 10:54 PM
Difficulty: 2.32 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Wednesday 7/24/24 @ 10:39 PM
Difficulty: 3.88 / 10
 
20 min Chair Yoga
Aditi Shah
Wednesday 7/24/24 @ 4:0 AM
Difficulty: 4.44 / 10
 
10 min Meditation for Anxiety
Kirra Michel
Tuesday 7/23/24 @ 8:8 AM
Difficulty: 2.57 / 10