Workouts

5 min Warm Up Walk
Becs Gentry
Thursday 9/26/24 @ 8:6 PM
Difficulty: 3.29 / 10
 
30 min Pilates
Aditi Shah
Wednesday 9/25/24 @ 9:51 PM
Difficulty: 5.46 / 10
 
30 min Restorative
Kirra Michel
Tuesday 9/24/24 @ 10:11 PM
Difficulty: 2.94 / 10
 
30 min Live DJ Ride: Defected Records
Hannah Frankson
Monday 9/23/24 @ 6:54 PM
Difficulty: 7.4 / 10
230kj
79rpm
44%
18mph
20 min Full Body Mobility
Ross Rayburn
Sunday 9/22/24 @ 10:3 PM
Difficulty: 5.02 / 10
 
20 min Slow Flow
Chelsea Jackson Roberts
Saturday 9/21/24 @ 9:46 PM
Difficulty: 4.28 / 10
 
30 min Evening Yoga Flow
Kristin McGee
Friday 9/20/24 @ 9:37 PM
Difficulty: 4.76 / 10
 
Thursday 9/19/24 @ 5:15 PM
Difficulty: NaN / 10
 
20 min Restorative
Chelsea Jackson Roberts
Wednesday 9/18/24 @ 10:13 PM
Difficulty: 2.5 / 10
 
20 min Sleep Meditation
Anna Greenberg
Tuesday 9/17/24 @ 11:45 PM
Difficulty: 1 / 10