Workouts

Friday 8/23/24 @ 5:1 PM
Difficulty: NaN / 10
 
Thursday 8/22/24 @ 4:37 PM
Difficulty: NaN / 10
 
5 min Warm Up Walk
Becs Gentry
Thursday 8/22/24 @ 4:30 PM
Difficulty: 3.29 / 10
 
20 min Sleep Meditation
Kirra Michel
Wednesday 8/21/24 @ 11:18 PM
Difficulty: 0 / 10
 
30 min Pilates
Kristin McGee
Wednesday 8/21/24 @ 9:12 PM
Difficulty: 5.75 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Tuesday 8/20/24 @ 10:58 PM
Difficulty: 3.88 / 10
 
30 min Glutes & Legs Strength
Adrian Williams
Monday 8/19/24 @ 5:9 PM
Difficulty: 8 / 10
 
Sunday 8/18/24 @ 4:7 PM
Difficulty: NaN / 10
 
5 min Warm Up Walk
Becs Gentry
Sunday 8/18/24 @ 4:0 PM
Difficulty: 3.29 / 10
 
20 min Yin Yoga
Denis Morton
Saturday 8/17/24 @ 10:29 PM
Difficulty: 4.59 / 10