amyridesuk
Chepstow 🇬🇧🏴
Total Rides: 755
Following
amyridesuk
Chepstow 🇬🇧🏴
Total Rides: 755
Following
Workouts
30 min Upper Body Strength
Callie Gullickson
Sunday 10/20/24 @ 9:20 PM
Difficulty: 6.7 / 10
30 min Sleep Meditation
Mariana Fernández
Saturday 10/19/24 @ 11:53 PM
Difficulty: 0 / 10
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 10/18/24 @ 7:38 PM
Difficulty: 0 / 10
20 min Focus Flow: Twists
Chelsea Jackson Roberts
Thursday 10/17/24 @ 8:28 PM
Difficulty: 5.04 / 10
5 min Cool Down Walk
Joslyn Thompson Rule
Wednesday 10/16/24 @ 3:7 PM
Difficulty: 3.81 / 10
20 min R&B Full Body Stretch
Adrian Williams
Tuesday 10/15/24 @ 10:0 PM
Difficulty: 7 / 10
226kj
78rpm
43%
18mph
