Workouts

5 min Cool Down Run
Matt Wilpers
Thursday 9/12/24 @ 5:37 PM
Difficulty: 3.88 / 10
 
Extra 10: Endurance
Susie Chan
Thursday 9/12/24 @ 5:26 PM
Difficulty: 6.08 / 10
 
15 min 90s Pop Run
Jon Hosking
Thursday 9/12/24 @ 5:11 PM
Difficulty: 6.52 / 10
 
30 min 90s Run
Becs Gentry
Thursday 9/12/24 @ 4:40 PM
Difficulty: 7.24 / 10
 
5 min Warm Up Walk
Becs Gentry
Thursday 9/12/24 @ 4:34 PM
Difficulty: 3.29 / 10
 
30 min Restorative
Kirra Michel
Wednesday 9/11/24 @ 10:24 PM
Difficulty: 3.22 / 10
 
30 min Pilates
Kristin McGee
Tuesday 9/10/24 @ 9:17 PM
Difficulty: 5.7 / 10
 
20 min Chair Yoga
Aditi Shah
Monday 9/9/24 @ 7:37 PM
Difficulty: 3.87 / 10
 
20 min Restorative
Chelsea Jackson Roberts
Sunday 9/8/24 @ 9:47 PM
Difficulty: 2.5 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Sunday 9/8/24 @ 9:1 PM
Difficulty: 4.49 / 10