Workouts

5 min Cool Down Run
Olivia Amato
Sunday 9/15/24 @ 7:45 PM
Difficulty: 4.28 / 10
 
30 min 80s Run
Jon Hosking
Sunday 9/15/24 @ 7:14 PM
Difficulty: 7.26 / 10
 
5 min Warm Up Walk
Becs Gentry
Sunday 9/15/24 @ 7:7 PM
Difficulty: 3.29 / 10
 
15 min Pop Run
Susie Chan
Saturday 9/14/24 @ 6:18 PM
Difficulty: 6.42 / 10
 
20 min 2000s Run
Jon Hosking
Saturday 9/14/24 @ 5:57 PM
Difficulty: 6.76 / 10
 
30 min 2010s Run
Susie Chan
Saturday 9/14/24 @ 5:26 PM
Difficulty: 7.18 / 10
 
20 min 90s Run
Jon Hosking
Saturday 9/14/24 @ 5:6 PM
Difficulty: 6.96 / 10
 
30 min Dance Music Run
Jon Hosking
Saturday 9/14/24 @ 4:36 PM
Difficulty: 7.16 / 10
 
5 min Warm Up Walk
Becs Gentry
Saturday 9/14/24 @ 4:29 PM
Difficulty: 3.29 / 10
 
20 min R&B Full Body Stretch
Adrian Williams
Friday 9/13/24 @ 10:40 PM
Difficulty: 7 / 10