Workouts

20 min Full Body Mobility
Ross Rayburn
Sunday 9/22/24 @ 10:3 PM
Difficulty: 5.02 / 10
 
20 min Slow Flow
Chelsea Jackson Roberts
Saturday 9/21/24 @ 9:46 PM
Difficulty: 4.28 / 10
 
30 min Evening Yoga Flow
Kristin McGee
Friday 9/20/24 @ 9:37 PM
Difficulty: 4.76 / 10
 
Thursday 9/19/24 @ 5:15 PM
Difficulty: NaN / 10
 
20 min Restorative
Chelsea Jackson Roberts
Wednesday 9/18/24 @ 10:13 PM
Difficulty: 2.5 / 10
 
20 min Sleep Meditation
Anna Greenberg
Tuesday 9/17/24 @ 11:45 PM
Difficulty: 1 / 10
 
20 min Full Body Mobility
Kirra Michel
Tuesday 9/17/24 @ 10:26 PM
Difficulty: 5.88 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 9/17/24 @ 6:49 AM
Difficulty: 0 / 10
 
30 min Strength for Runners
Becs Gentry
Monday 9/16/24 @ 4:27 PM
Difficulty: 6.78 / 10
 
5 min Cool Down Run
Olivia Amato
Sunday 9/15/24 @ 7:45 PM
Difficulty: 4.28 / 10