Workouts

Extra 10: Endurance
Susie Chan
Saturday 1/6/24 @ 10:53 PM
Difficulty: 6.04 / 10
 
60 min Walk + Run
Kirsten Ferguson
Saturday 1/6/24 @ 9:48 PM
Difficulty: 6.72 / 10
 
10 min Take That Cool Down Ride
Sam Yo
Friday 1/5/24 @ 10:4 PM
Difficulty: 4.07 / 10
43kj
72rpm
36%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 1/5/24 @ 9:29 PM
Difficulty: 7.33 / 10
140kj
76rpm
36%
15mph
Thursday 1/4/24 @ 7:59 PM
Difficulty: NaN / 10
 
45 min 80s Run
Matty Maggiacomo
Thursday 1/4/24 @ 7:9 PM
Difficulty: 7.5 / 10
 
Wednesday 1/3/24 @ 12:38 PM
Difficulty: NaN / 10
 
30 min HIIT & Hills Run
Selena Samuela
Wednesday 1/3/24 @ 12:6 PM
Difficulty: 7.18 / 10
 
20 min New Year's Day Recovery Ride
Sam Yo
Tuesday 1/2/24 @ 7:18 PM
Difficulty: 5.21 / 10
75kj
75rpm
33%
13mph
20 min New Year's Day Recovery Walk
Rebecca Kennedy
Tuesday 1/2/24 @ 6:51 PM
Difficulty: 0 / 10