Workouts

20 min 80s Run
Susie Chan
Monday 1/15/24 @ 4:40 PM
Difficulty: 6.34 / 10
 
20 min 2000s Run
Susie Chan
Monday 1/15/24 @ 4:16 PM
Difficulty: 6.09 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/15/24 @ 12:39 AM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 1/15/24 @ 12:32 AM
Difficulty: 3.42 / 10
 
20 min 2010s Run
Andy Speer
Saturday 1/13/24 @ 9:12 PM
Difficulty: 6.43 / 10
 
20 min 90s Run
Susie Chan
Saturday 1/13/24 @ 8:47 PM
Difficulty: 6.22 / 10
 
20 min 2000s Run
Matt Wilpers
Saturday 1/13/24 @ 8:24 PM
Difficulty: 6.26 / 10
 
20 min Pop Run
Selena Samuela
Saturday 1/13/24 @ 7:59 PM
Difficulty: 6.54 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 1/13/24 @ 12:55 AM
Difficulty: 3.82 / 10
20kj
70rpm
36%
14mph
20 min 90s Pop Ride
Kendall Toole
Saturday 1/13/24 @ 12:32 AM
Difficulty: 6.7 / 10
92kj
73rpm
37%
14mph