Workouts

20 min 2000s Pop Ride
Hannah Frankson
Monday 10/9/23 @ 10:56 PM
Difficulty: 7.05 / 10
96kj
72rpm
38%
15mph
15 min Salt-N-Pepa Ride
Ally Love
Monday 10/9/23 @ 10:35 PM
Difficulty: 6.91 / 10
68kj
75rpm
36%
14mph
20 min Pop Walk
Jon Hosking
Sunday 10/8/23 @ 7:1 PM
Difficulty: 4.91 / 10
 
20 min Walk + Run
Jess Sims
Sunday 10/8/23 @ 6:34 PM
Difficulty: 5.81 / 10
 
20 min Walk + Run
Joslyn Thompson Rule
Sunday 10/8/23 @ 6:0 PM
Difficulty: 5.25 / 10
 
10 min Cool Down Run
Hannah Frankson
Saturday 10/7/23 @ 4:19 PM
Difficulty: 4.72 / 10
 
45 min 90s Run
Matty Maggiacomo
Saturday 10/7/23 @ 3:27 PM
Difficulty: 7.28 / 10
 
30 min Endurance Run
Matt Wilpers
Thursday 10/5/23 @ 3:37 PM
Difficulty: 6.86 / 10
 
30 min Endurance Run
Camila Ramón
Thursday 10/5/23 @ 3:0 PM
Difficulty: 6.86 / 10
 
20 min Advanced Beginner Run
Becs Gentry
Wednesday 10/4/23 @ 3:26 PM
Difficulty: 6.29 / 10