Workouts
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Saturday 10/14/23 @ 6:40 PM
Difficulty: 4.28 / 10
41kj
70rpm
36%
14mph
62kj
76rpm
34%
14mph
59kj
71rpm
35%
14mph
20 min Advanced Beginner Run
Joslyn Thompson Rule
Friday 10/13/23 @ 4:42 PM
Difficulty: 6.4 / 10