amyrides4wine
Ky #PMFers #FF40s🍷🚴🏻‍♀️🦩
Total Rides: 372

Following

amyrides4wine
Ky #PMFers #FF40s🍷🚴🏻‍♀️🦩
Total Rides: 372

Following

Workouts

Tuesday 8/4/20 @ 3:6 PM
Difficulty: NaN / 10
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156kj
77rpm
44%
18mph
10 min Arms Toning
Robin Arzón
Saturday 8/1/20 @ 8:57 PM
Difficulty: 6.61 / 10
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5 min Full Body Stretch
Matt Wilpers
Saturday 8/1/20 @ 2:4 PM
Difficulty: 3.42 / 10
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5 min Fit Family Brain Break
Jess Sims
Friday 7/31/20 @ 1:51 PM
Difficulty: 5.65 / 10
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10 min HIIT Cardio
Rebecca Kennedy
Friday 7/31/20 @ 1:41 AM
Difficulty: 7.12 / 10
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5 min Cool Down Ride
Christine D'Ercole
Thursday 7/30/20 @ 3:1 AM
Difficulty: 3.16 / 10
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kj
rpm
%
0mph
10 min Arms Toning
Irène Scholz
Tuesday 7/28/20 @ 11:1 PM
Difficulty: 6.21 / 10
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10 min Core Strength
Chase Tucker
Wednesday 7/22/20 @ 11:41 PM
Difficulty: 6.34 / 10
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30 min Tabata Ride
Robin Arzón
Wednesday 7/22/20 @ 6:22 PM
Difficulty: 9.08 / 10
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kj
rpm
%
0mph
30 min Pop Ride
Jenn Sherman
Tuesday 7/21/20 @ 3:38 PM
Difficulty: 7.9 / 10
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kj
rpm
%
0mph