Workouts

10 min Barre
Ally Love
Saturday 2/3/24 @ 7:4 PM
Difficulty: 0 / 10
 
10 min Chair Yoga
Denis Morton
Friday 2/2/24 @ 8:54 PM
Difficulty: 3.75 / 10
 
30 min Evening Yoga Flow
Chelsea Jackson Roberts
Thursday 2/1/24 @ 9:9 PM
Difficulty: 4.05 / 10
 
10 min Acceptance Meditation
Chelsea Jackson Roberts
Thursday 2/1/24 @ 1:6 AM
Difficulty: 5 / 10
 
10 min Full Body Stretch
Logan Aldridge
Wednesday 1/31/24 @ 9:23 PM
Difficulty: 0 / 10
 
10 min Rock Shadowboxing
Jermaine Johnson
Wednesday 1/31/24 @ 9:12 PM
Difficulty: 5.87 / 10
 
10 min Low Impact Cardio
Callie Gullickson
Wednesday 1/31/24 @ 9:0 PM
Difficulty: 5.88 / 10
 
20 min 90s Pilates
Anna Greenberg
Wednesday 1/31/24 @ 8:38 PM
Difficulty: 5.28 / 10
 
45 min Pop Barre
Hannah Corbin
Tuesday 1/30/24 @ 8:25 PM
Difficulty: 5.91 / 10
 
10 min Arms & Light Weights
Kirsten Ferguson
Tuesday 1/30/24 @ 8:13 PM
Difficulty: 6.82 / 10