Workouts
30 min Evening Yoga Flow
Chelsea Jackson Roberts
Thursday 2/1/24 @ 9:9 PM
Difficulty: 4.05 / 10
10 min Acceptance Meditation
Chelsea Jackson Roberts
Thursday 2/1/24 @ 1:6 AM
Difficulty: 5 / 10
10 min Rock Shadowboxing
Jermaine Johnson
Wednesday 1/31/24 @ 9:12 PM
Difficulty: 5.87 / 10
10 min Low Impact Cardio
Callie Gullickson
Wednesday 1/31/24 @ 9:0 PM
Difficulty: 5.88 / 10
10 min Arms & Light Weights
Kirsten Ferguson
Tuesday 1/30/24 @ 8:13 PM
Difficulty: 6.82 / 10