Workouts

15 min 80s Walk
Matty Maggiacomo
Wednesday 11/8/23 @ 9:19 PM
Difficulty: 5.53 / 10
 
10 min Arms & Light Weights
Jon Hosking
Wednesday 11/8/23 @ 9:7 PM
Difficulty: 5.57 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 11/8/23 @ 8:54 PM
Difficulty: 6.81 / 10
 
10 min Rest Day Meditation
Chelsea Jackson Roberts
Wednesday 11/8/23 @ 12:27 AM
Difficulty: 0 / 10
 
10 min Chair Yoga
Denis Morton
Wednesday 11/8/23 @ 12:7 AM
Difficulty: 3.75 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Tuesday 11/7/23 @ 12:59 AM
Difficulty: 0 / 10
 
45 min Pop Barre
Hannah Corbin
Monday 11/6/23 @ 8:29 PM
Difficulty: 6.14 / 10
 
10 min Listening Party Yoga Flow
Denis Morton
Sunday 11/5/23 @ 12:55 PM
Difficulty: 4.01 / 10
 
Sunday 11/5/23 @ 12:23 PM
Difficulty: NaN / 10
 
10 min Focus Flow: Pigeon Pose
Chelsea Jackson Roberts
Saturday 11/4/23 @ 1:26 PM
Difficulty: 4.01 / 10