Workouts

Saturday 11/11/23 @ 12:40 PM
Difficulty: NaN / 10
122kj
76rpm
40%
16mph
10 min Hip Hop Chest & Back Strength
Adrian Williams
Saturday 11/11/23 @ 12:25 PM
Difficulty: 6.92 / 10
 
10 min Metal Barre
Ally Love
Saturday 11/11/23 @ 12:14 PM
Difficulty: 5.43 / 10
 
10 min Chair Yoga
Kristin McGee
Friday 11/10/23 @ 8:30 PM
Difficulty: 3.27 / 10
 
10 min Neck Mobility
Marcel Maurer
Thursday 11/9/23 @ 8:51 PM
Difficulty: 3.93 / 10
 
10 min Shadowboxing
Jermaine Johnson
Thursday 11/9/23 @ 8:40 PM
Difficulty: 5.77 / 10
 
10 min 90s Hip Hop Barre: Lower Body
Ally Love
Thursday 11/9/23 @ 8:29 PM
Difficulty: 5.37 / 10
 
10 min Standing Adaptive: Core Strength
Logan Aldridge
Thursday 11/9/23 @ 8:17 PM
Difficulty: 5.57 / 10
 
10 min Gratitude Meditation
Kristin McGee
Wednesday 11/8/23 @ 11:54 PM
Difficulty: 2.53 / 10
 
20 min Hike
Jess Sims
Wednesday 11/8/23 @ 9:36 PM
Difficulty: 5.94 / 10