Workouts

30 min Upper Body Strength
Tunde Oyeneyin
Tuesday 11/14/23 @ 8:27 PM
Difficulty: 7.7 / 10
 
15 min Patience Meditation
Ross Rayburn
Monday 11/13/23 @ 11:50 PM
Difficulty: 2.28 / 10
 
10 min Full Body Stretch
Adrian Williams
Monday 11/13/23 @ 9:52 PM
Difficulty: 3.8 / 10
 
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Monday 11/13/23 @ 9:17 PM
Difficulty: 6.84 / 10
 
10 min Pop Barre
Hannah Corbin
Monday 11/13/23 @ 9:4 PM
Difficulty: 5.45 / 10
 
5 min Ankles & Feet Mobility
Rebecca Kennedy
Sunday 11/12/23 @ 3:2 PM
Difficulty: 5.11 / 10
 
30 min The Chelsea Set: Step by Step
Chelsea Jackson Roberts
Sunday 11/12/23 @ 2:30 PM
Difficulty: 5.24 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Sunday 11/12/23 @ 1:57 PM
Difficulty: 7.2 / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 11/11/23 @ 1:12 PM
Difficulty: 3.67 / 10
 
Saturday 11/11/23 @ 1:1 PM
Difficulty: NaN / 10
39kj
75rpm
33%
13mph