Workouts

10 min Lower Body Stretch
Jess King
Thursday 11/16/23 @ 9:32 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 11/16/23 @ 8:56 PM
Difficulty: 7.63 / 10
179kj
72rpm
41%
16mph
Thursday 11/16/23 @ 8:39 PM
Difficulty: NaN / 10
43kj
80rpm
33%
14mph
20 min Gratitude Meditation
Chelsea Jackson Roberts
Wednesday 11/15/23 @ 11:49 PM
Difficulty: 3.35 / 10
 
20 min Yin Yoga
Chelsea Jackson Roberts
Wednesday 11/15/23 @ 9:6 PM
Difficulty: 3.77 / 10
 
20 min Low Impact Cardio
Rebecca Kennedy
Wednesday 11/15/23 @ 8:42 PM
Difficulty: 5.77 / 10
 
15 min R&B Pilates
Anna Greenberg
Wednesday 11/15/23 @ 8:21 PM
Difficulty: 6.03 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 11/14/23 @ 9:25 PM
Difficulty: 3.19 / 10
 
15 min 90s Ride
Hannah Frankson
Tuesday 11/14/23 @ 9:8 PM
Difficulty: 6.52 / 10
90kj
82rpm
38%
16mph
5 min Upper Body Stretch
Jess King
Tuesday 11/14/23 @ 8:59 PM
Difficulty: 3.28 / 10