Workouts

Friday 11/24/23 @ 8:53 PM
Difficulty: NaN / 10
 
10 min Chair Yoga
Denis Morton
Thursday 11/23/23 @ 9:54 PM
Difficulty: 3.75 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 11/22/23 @ 8:53 PM
Difficulty: 3.29 / 10
 
15 min 80s Ride
Denis Morton
Wednesday 11/22/23 @ 8:35 PM
Difficulty: 6.52 / 10
85kj
83rpm
37%
16mph
10 min blink-182 Shadowboxing
Kendall Toole
Wednesday 11/22/23 @ 8:21 PM
Difficulty: 6.35 / 10
 
10 min Hip Hop Barre
Ally Love
Wednesday 11/22/23 @ 8:10 PM
Difficulty: 5.97 / 10
 
15 min Full Body Stretch
Hannah Corbin
Tuesday 11/21/23 @ 9:47 PM
Difficulty: 0 / 10
 
10 min Cool Down Walk
Jermaine Johnson
Tuesday 11/21/23 @ 9:35 PM
Difficulty: 3.71 / 10
 
30 min HIIT Bootcamp: Upper Body
Andy Speer
Tuesday 11/21/23 @ 9:3 PM
Difficulty: 8.04 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 11/21/23 @ 8:56 PM
Difficulty: 5.95 / 10