Workouts

5 min Post-Run Stretch
Adrian Williams
Monday 11/27/23 @ 9:54 PM
Difficulty: 3.18 / 10
 
20 min Hike
Jon Hosking
Monday 11/27/23 @ 9:30 PM
Difficulty: 6.12 / 10
 
15 min Barre: Glutes
Hannah Corbin
Monday 11/27/23 @ 9:12 PM
Difficulty: 6.22 / 10
 
10 min Hip Hop Core Strength
Tunde Oyeneyin
Monday 11/27/23 @ 9:1 PM
Difficulty: 7.27 / 10
 
30 min Restorative
Chelsea Jackson Roberts
Sunday 11/26/23 @ 2:12 PM
Difficulty: 2.33 / 10
 
Sunday 11/26/23 @ 1:33 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Hannah Frankson
Saturday 11/25/23 @ 2:55 PM
Difficulty: 3.29 / 10
 
20 min 90s Walk
Rebecca Kennedy
Saturday 11/25/23 @ 2:32 PM
Difficulty: 5.96 / 10
 
20 min 2000s Barre
Ally Love
Saturday 11/25/23 @ 2:10 PM
Difficulty: 6.03 / 10
 
5 min Core Strength
Rebecca Kennedy
Saturday 11/25/23 @ 2:4 PM
Difficulty: 6.35 / 10