Workouts

10 min Lower Body Stretch
Jess King
Thursday 2/22/24 @ 9:0 PM
Difficulty: 0 / 10
 
15 min 90s Walk
Matty Maggiacomo
Thursday 2/22/24 @ 8:43 PM
Difficulty: 5.14 / 10
 
10 min Warm Up Walk
Jon Hosking
Thursday 2/22/24 @ 8:31 PM
Difficulty: 4.57 / 10
 
10 min Focus Flow: Wrists
Kristin McGee
Wednesday 2/21/24 @ 11:57 PM
Difficulty: 4.29 / 10
 
10 min Focus Flow: Figure Four
Chelsea Jackson Roberts
Wednesday 2/21/24 @ 11:45 PM
Difficulty: 4.25 / 10
 
10 min Full Body Stretch
Hannah Corbin
Wednesday 2/21/24 @ 11:32 PM
Difficulty: 4.26 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 2/21/24 @ 1:2 AM
Difficulty: 2.27 / 10
 
10 min Peace Meditation
Anna Greenberg
Monday 2/19/24 @ 7:16 PM
Difficulty: 0 / 10
 
5 min Calming Meditation
Aditi Shah
Monday 2/19/24 @ 1:12 AM
Difficulty: 0 / 10
 
15 min Body Scan Meditation
Chelsea Jackson Roberts
Sunday 2/18/24 @ 12:57 AM
Difficulty: 0 / 10