Workouts

15 min Barre
Ally Love
Friday 12/1/23 @ 9:28 PM
Difficulty: 6.07 / 10
 
Thursday 11/30/23 @ 2:24 PM
Difficulty: NaN / 10
 
10 min Acceptance Meditation
Chelsea Jackson Roberts
Thursday 11/30/23 @ 2:11 AM
Difficulty: 2.32 / 10
 
10 min Chair Yoga
Denis Morton
Wednesday 11/29/23 @ 9:0 PM
Difficulty: 3.75 / 10
 
Wednesday 11/29/23 @ 8:46 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Jess King
Tuesday 11/28/23 @ 10:20 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Hannah Corbin
Tuesday 11/28/23 @ 10:15 PM
Difficulty: 3.53 / 10
22kj
67rpm
38%
14mph
30 min Bootcamp: Upper Body
Jess Sims
Tuesday 11/28/23 @ 9:43 PM
Difficulty: 7.83 / 10
 
Tuesday 11/28/23 @ 9:35 PM
Difficulty: NaN / 10
25kj
77rpm
36%
15mph
15 min Kindness Meditation
Ross Rayburn
Monday 11/27/23 @ 11:51 PM
Difficulty: 3.45 / 10